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Incline Dumbbell Crush Press ➡️ Neutral grip ➡️ Incline bench ➡️ Push dumbbells together through press ➡️ Biases triceps, upper pectorals, and anterior... | By OPEX Fitness | Facebook
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Crush Grip Dumbbell Press | Welcome to your latest installment of "Watch Me Turn into a Tomato Before Your Very Eyes!" 🍅 This crush grip dumbbell press out will do it every
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